Classes Where, When and How
All classes have a friendly and relaxed
atmosphere and are suitable for all ages and abilities. You will need a mat, blanket or wrap for relaxation, and
water. Yoga is practised in bare feet. To book or if you want to have a chat about it first, please give me a call on 07778
865666 or email me or places can be booked using the form below.
*There will be no classes between 3rd - 23rd April for Easter holidays*
Askwith Village Hall, LS21 2JB
Yoga to De-stress and relax at the end of the working day
Room 2, Methodist Church, Walkergate entrance Otley, General class suitable for all levels
Room 2 Methodist Church Walkergate Entrance, Otley. General class suitable for all levels and abilities
Saturdays 9.30-10.15 Yoga Quick Fix Recommences 3rd June
2 Methodist Church Walkergate Entrance, Otley. A short 45 minute class to energise and wake up. This is a slightly faster
paced and more physical morning practise for those with less time or who would like a more dynamic flowing practise but still
including mindful movement, breath and relaxation (of course!) £6 per class pay as you go. Drop in welcome.
Room 2 Methodist Church Walkergate
Entrance Otley. A great way to start the weekend in this popular drop in class for all levels and abilities
One to One Tuition
One to one yoga is available as a one off or regularly at a time to suit you. Sessions can be held in your own
home or at my home with a programme geared to your requirements. People choose one to one for a variety of reasons,
to help with specific health issues, to gain confidence, to develop a home practise. FREE 30 min consultation. £40 per
hour plus travel Call me on 07778 865666 or email firstname.lastname@example.org
I have extensive experience of providing yoga in the workplace
for large well known nationals as well as in education and smaller organisations. Yoga in the workplace is becoming increasingly
popular as research is demonstrating the beneficial effects of yoga on reducing absence rates, reducing stress and
even increasing creativity. I provide one-off sessions for example on how to avoid back pain and reduce stress in addition
to a more regular programme. Fancy yoga at your workplace? Talk to me to find out how you can make
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In: £8 or £6 Saturday Yoga Quick Fix
5 Class Pass*: £38, 10 Class
Pass*: £70*Class passes are eligible for any class, can be purchased at any time and do not have an expiry date.